Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5053827155151 · Data last verified:
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Common questions
How many calories are in Cereales Special K Nutri-mi Chocolate 330 G?
Cereales Special K Nutri-mi Chocolate 330 G by Kellogg's has 401 kcal per 100 g.
How much protein is in Cereales Special K Nutri-mi Chocolate 330 G?
Cereales Special K Nutri-mi Chocolate 330 G contains 11 g of protein per 100 g.
Is Cereales Special K Nutri-mi Chocolate 330 G a good source of protein?
Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Cereales Special K Nutri-mi Chocolate 330 G high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 23% of its carbohydrates.
Is Cereales Special K Nutri-mi Chocolate 330 G a good source of fiber?
It provides 9.2 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.
Why does Cereales Special K Nutri-mi Chocolate 330 G have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (401 kcal), sugar (15 g); points in favor come from fiber (9.2 g), protein (11 g). Overall that places it in band B.
How much Cereales Special K Nutri-mi Chocolate 330 G is 100 calories?
About 25 g of Cereales Special K Nutri-mi Chocolate 330 G equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cereales Special K Nutri-mi Chocolate 330 G high in calories?
Yes — 401 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
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