Dark Chocolate & Raspberry Bars

Dark Chocolate & Raspberry Bars by Tesco has 417 kcal per 100 g. One serving (23 g) is about 96 kcal.

Dark Chocolate & Raspberry Bars contains 6.1 g of protein per 100 g — about 1.4 g per 23 g serving.

Yes — 28.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 41% of its carbohydrates.

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), sugar (28.7 g), saturated fat (5.2 g); points in favor come from fiber (5.2 g). Overall that places it in band D.

About 24 g of Dark Chocolate & Raspberry Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 417 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.