Kelloggs Cookies & Cream Krave 375g

Kelloggs Cookies & Cream Krave 375g by Krave has 420 kcal per 100 g. One serving (30 g) is about 126 kcal.

Kelloggs Cookies & Cream Krave 375g contains 6.2 g of protein per 100 g — about 1.9 g per 30 g serving.

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 37% of its carbohydrates.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), sugar (26 g), saturated fat (3.9 g); points in favor come from fiber (3.6 g). Overall that places it in band D.

About 24 g of Kelloggs Cookies & Cream Krave 375g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 420 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.