Sweets · Nutrition facts

Salt & Vinegar Flavour Rice Cakes

417 kcal per 100 g, with 6.9 g protein, 75 g carbs and 8.3 g fat. Full micronutrients and serving info below.

Serving: 7.2 g
Calorie dense
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Salt & Vinegar Flavour Rice CakesNutri-Score CCompare
Amount

Showing values for 100 g

417 kcal
Calories
21% of a 2000 kcal day
6.9 g
Protein
7% of calories
75 g
Carbs
75% of calories
8.3 g
Fat
18% of calories
Macro split
Protein 7%Carbs 75%Fat 18%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar1.4g
Saturated fat1.4g7% DV
Cholesterol0.5mg0% DV
Sodium1097.2mg48% DV
Potassium110.4mg2% DV
Calcium13.3mg1% DV
Iron0.8mg4% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697270109 · Data last verified:

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5059697270109

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Common questions

How many calories are in Salt & Vinegar Flavour Rice Cakes?

Salt & Vinegar Flavour Rice Cakes by TESCO has 417 kcal per 100 g. One serving (7 g) is about 30 kcal.

How much protein is in Salt & Vinegar Flavour Rice Cakes?

Salt & Vinegar Flavour Rice Cakes contains 6.9 g of protein per 100 g — about 0.5 g per 7 g serving.

Is Salt & Vinegar Flavour Rice Cakes high in carbs?

Yes — carbohydrates provide 75% of its calories (75 g per 100 g, of which 1.4 g is sugar). It also delivers 2.8 g of fiber.

Is Salt & Vinegar Flavour Rice Cakes low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 75 g of carbs come from starch and fiber rather than sugar.

Is Salt & Vinegar Flavour Rice Cakes high in sodium?

Yes — 1097.2 mg of sodium per 100 g, about 48% of the daily value.

Why does Salt & Vinegar Flavour Rice Cakes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), sodium (1097.2 mg). Overall that places it in band C.

How much Salt & Vinegar Flavour Rice Cakes is 100 calories?

About 24 g of Salt & Vinegar Flavour Rice Cakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Salt & Vinegar Flavour Rice Cakes high in calories?

Yes — 417 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.

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