Chocolate Browine

Chocolate Browine by Jack’s Tesco has 380 kcal per 100 g. One serving (10 g) is about 38 kcal.

Chocolate Browine contains 4.7 g of protein per 100 g — about 0.5 g per 10 g serving.

Yes — carbohydrates provide 70% of its calories (65 g per 100 g, of which 42.9 g is sugar). It also delivers 3.3 g of fiber.

Yes — 42.9 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 66% of its carbohydrates.

Yes — just 0.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sugar (42.9 g); points in favor come from fiber (3.3 g). Overall that places it in band C.

About 26 g of Chocolate Browine equals 100 kcal. It is energy-dense, so small amounts add up quickly.