Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060040251997 · Data last verified:
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Common questions
How many calories are in Cookie Squares?
Cookie Squares by Kiddylicious has 402 kcal per 100 g. One serving (24 g) is about 96 kcal.
How much protein is in Cookie Squares?
Cookie Squares contains 6.1 g of protein per 100 g — about 1.5 g per 24 g serving.
Is Cookie Squares high in sugar?
Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 28% of its carbohydrates.
Is Cookie Squares low in sodium?
Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Cookie Squares have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (402 kcal), sugar (19 g). Overall that places it in band C.
How much Cookie Squares is 100 calories?
About 25 g of Cookie Squares equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cookie Squares high in calories?
Yes — 402 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 201 kcal.
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