Sweets · Nutrition facts

Harina De Avena Sabor Chocolate Y Cacahuete

386 kcal per 100 g, with 13 g protein, 66 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinCalorie denseHigh fiber
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Harina De Avena Sabor Chocolate Y CacahueteNutri-Score ACompare
Amount

Showing values for 100 g

386 kcal
Calories
19% of a 2000 kcal day
13 g
Protein
14% of calories
66 g
Carbs
70% of calories
7 g
Fat
16% of calories
Macro split
Protein 14%Carbs 70%Fat 16%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar0.8g
Saturated fat1.6g8% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060326275921 · Data last verified:

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5060326275921

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Common questions

How many calories are in Harina De Avena Sabor Chocolate Y Cacahuete?

Harina De Avena Sabor Chocolate Y Cacahuete by HSN has 386 kcal per 100 g. One serving (100 g) is about 386 kcal.

How much protein is in Harina De Avena Sabor Chocolate Y Cacahuete?

Harina De Avena Sabor Chocolate Y Cacahuete contains 13 g of protein per 100 g — about 13 g per 100 g serving.

Is Harina De Avena Sabor Chocolate Y Cacahuete a good source of protein?

Yes — 13 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Harina De Avena Sabor Chocolate Y Cacahuete high in carbs?

Yes — carbohydrates provide 70% of its calories (66 g per 100 g, of which 0.8 g is sugar). It also delivers 13 g of fiber.

Is Harina De Avena Sabor Chocolate Y Cacahuete low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 66 g of carbs come from starch and fiber rather than sugar.

Is Harina De Avena Sabor Chocolate Y Cacahuete a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Harina De Avena Sabor Chocolate Y Cacahuete have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal); points in favor come from fiber (13 g), protein (13 g). Overall that places it in band A.

How much Harina De Avena Sabor Chocolate Y Cacahuete is 100 calories?

About 26 g of Harina De Avena Sabor Chocolate Y Cacahuete equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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