Bounty Coconut Hot Chocolate

Bounty Coconut Hot Chocolate has 390 kcal per 100 g. One serving (25 g) is about 98 kcal.

Bounty Coconut Hot Chocolate contains 4.9 g of protein per 100 g — about 1.2 g per 25 g serving.

Yes — carbohydrates provide 73% of its calories (70 g per 100 g, of which 63 g is sugar). It also delivers 2 g of fiber.

Yes — 63 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 90% of its carbohydrates.

It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Yes — 1100 mg of sodium per 100 g, about 48% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sugar (63 g), saturated fat (7.7 g), sodium (1100 mg). Overall that places it in band E.

About 26 g of Bounty Coconut Hot Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.