Snacks · Nutrition facts

Bretzels Aux Cristaux De Sel

386 kcal per 100 g, with 12 g protein, 74 g carbs and 4.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
Track it in the free Dietly app
Bretzels Aux Cristaux De SelNutri-Score CCompare
Amount

Showing values for 100 g

386 kcal
Calories
19% of a 2000 kcal day
12 g
Protein
13% of calories
74 g
Carbs
78% of calories
4.1 g
Fat
9% of calories
Macro split
Protein 13%Carbs 78%Fat 9%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar4.2g
Saturated fat1.7g8% DV
Sodium1540mg67% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3144550004679 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3144550004679

Dietly — AI Calorie Counter

Log Bretzels Aux Cristaux De Sel in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Bretzels Aux Cristaux De Sel?

Bretzels Aux Cristaux De Sel by Eric bur has 386 kcal per 100 g.

How much protein is in Bretzels Aux Cristaux De Sel?

Bretzels Aux Cristaux De Sel contains 12 g of protein per 100 g.

Is Bretzels Aux Cristaux De Sel a good source of protein?

Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Bretzels Aux Cristaux De Sel high in carbs?

Yes — carbohydrates provide 78% of its calories (74 g per 100 g, of which 4.2 g is sugar). It also delivers 2.6 g of fiber.

Is Bretzels Aux Cristaux De Sel high in sodium?

Yes — 1540 mg of sodium per 100 g, about 67% of the daily value.

Why does Bretzels Aux Cristaux De Sel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), sodium (1540 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Bretzels Aux Cristaux De Sel is 100 calories?

About 26 g of Bretzels Aux Cristaux De Sel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bretzels Aux Cristaux De Sel high in calories?

Yes — 386 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 193 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API