Snacks · Nutrition facts

Biscuits Secs

394 kcal per 100 g, with 8.1 g protein, 77.2 g carbs and 5.3 g fat. Full micronutrients and serving info below.

Serving: Un biscuit 14 g
Good proteinCalorie dense
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Biscuits SecsNutri-Score CCompare
Amount

Showing values for 100 g

394 kcal
Calories
20% of a 2000 kcal day
8.1 g
Protein
8% of calories
77.2 g
Carbs
79% of calories
5.3 g
Fat
13% of calories
Macro split
Protein 8%Carbs 79%Fat 13%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar26.5g
Saturated fat2.4g12% DV
Cholesterol0.4mg0% DV
Sodium560mg24% DV
Potassium254mg5% DV
Calcium61.3mg5% DV
Iron1.6mg9% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3173990025647 · Data last verified:

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Common questions

How many calories are in Biscuits Secs?

Biscuits Secs by St Georges has 394 kcal per 100 g. One serving (14 g) is about 55 kcal.

How much protein is in Biscuits Secs?

Biscuits Secs contains 8.1 g of protein per 100 g — about 1.1 g per 14 g serving.

Is Biscuits Secs high in carbs?

Yes — carbohydrates provide 79% of its calories (77.2 g per 100 g, of which 26.5 g is sugar). It also delivers 2.5 g of fiber.

Is Biscuits Secs high in sugar?

Yes — 26.5 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 34% of its carbohydrates.

Is Biscuits Secs high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Biscuits Secs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), sugar (26.5 g), sodium (560 mg); points in favor come from protein (8.1 g). Overall that places it in band C.

How much Biscuits Secs is 100 calories?

About 25 g of Biscuits Secs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Biscuits Secs high in calories?

Yes — 394 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 197 kcal.

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