Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681845091 · Data last verified:
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Common questions
How many calories are in Galette Au Germe De Blé?
Galette Au Germe De Blé by Gerblé has 380 kcal per 100 g.
How much protein is in Galette Au Germe De Blé?
Galette Au Germe De Blé contains 12 g of protein per 100 g.
Is Galette Au Germe De Blé a good source of protein?
Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Galette Au Germe De Blé high in carbs?
Yes — carbohydrates provide 81% of its calories (75 g per 100 g, of which 28 g is sugar). It also delivers 4.3 g of fiber.
Is Galette Au Germe De Blé high in sugar?
Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 37% of its carbohydrates.
Is Galette Au Germe De Blé a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Galette Au Germe De Blé have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sugar (28 g); points in favor come from fiber (4.3 g), protein (12 g). Overall that places it in band B.
How much Galette Au Germe De Blé is 100 calories?
About 26 g of Galette Au Germe De Blé equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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