Snacks · Nutrition facts

Sachet Sticks

380 kcal per 100 g, with 11 g protein, 76 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Serving: 30g
Good proteinCalorie dense
Track it in the free Dietly app
Sachet SticksNutri-Score CCompare
Amount

Showing values for 100 g

380 kcal
Calories
19% of a 2000 kcal day
11 g
Protein
12% of calories
76 g
Carbs
82% of calories
2.5 g
Fat
6% of calories
Macro split
Protein 12%Carbs 82%Fat 6%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar2.5g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium1200mg52% DV
Potassium285mg6% DV
Calcium27.3mg2% DV
Iron2.1mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3185610001016 · Data last verified:

Compare Sachet Sticks with another food

Barcode

scan it with any barcode app

3185610001016

Dietly — AI Calorie Counter

Log Sachet Sticks in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Sachet Sticks?

Sachet Sticks by Boehli has 380 kcal per 100 g. One serving (30 g) is about 114 kcal.

How much protein is in Sachet Sticks?

Sachet Sticks contains 11 g of protein per 100 g — about 3.3 g per 30 g serving.

Is Sachet Sticks a good source of protein?

Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Sachet Sticks high in carbs?

Yes — carbohydrates provide 82% of its calories (76 g per 100 g, of which 2.5 g is sugar). It also delivers 3.8 g of fiber.

Is Sachet Sticks high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Is Sachet Sticks a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Sachet Sticks have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sodium (1200 mg); points in favor come from fiber (3.8 g), protein (11 g). Overall that places it in band C.

How much Sachet Sticks is 100 calories?

About 26 g of Sachet Sticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API