Snacks · Nutrition facts

Mon Goûter

by BISCUITS ST GEORGES

394 kcal per 100 g, with 8.1 g protein, 77.2 g carbs and 5.3 g fat. Full micronutrients and serving info below.

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Mon GoûterNutri-Score CCompare
Amount

Showing values for 100 g

394 kcal
Calories
20% of a 2000 kcal day
8.1 g
Protein
8% of calories
77.2 g
Carbs
79% of calories
5.3 g
Fat
13% of calories
Macro split
Protein 8%Carbs 79%Fat 13%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar26.5g
Saturated fat2.4g12% DV
Cholesterol0.4mg0% DV
Sodium548mg24% DV
Potassium256.6mg5% DV
Calcium57.9mg4% DV
Iron1.6mg9% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3173990025661 · Data last verified:

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3173990025661

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Common questions

How many calories are in Mon Goûter?

Mon Goûter by BISCUITS ST GEORGES has 394 kcal per 100 g.

How much protein is in Mon Goûter?

Mon Goûter contains 8.1 g of protein per 100 g.

Is Mon Goûter high in carbs?

Yes — carbohydrates provide 79% of its calories (77.2 g per 100 g, of which 26.5 g is sugar). It also delivers 2.5 g of fiber.

Is Mon Goûter high in sugar?

Yes — 26.5 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 34% of its carbohydrates.

Is Mon Goûter high in sodium?

Yes — 548 mg of sodium per 100 g, about 24% of the daily value.

Why does Mon Goûter have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), sugar (26.5 g), sodium (548 mg); points in favor come from protein (8.1 g). Overall that places it in band C.

How much Mon Goûter is 100 calories?

About 25 g of Mon Goûter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mon Goûter high in calories?

Yes — 394 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 197 kcal.

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