Other · Nutrition facts

Blumenkohl Hähnchen Curry

by Maggi

335 kcal per 100 g, with 9 g protein, 60.7 g carbs and 4.8 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Blumenkohl Hähnchen CurryNutri-Score CCompare
Amount

Showing values for 100 g

335 kcal
Calories
17% of a 2000 kcal day
9 g
Protein
11% of calories
60.7 g
Carbs
75% of calories
4.8 g
Fat
14% of calories
Macro split
Protein 11%Carbs 75%Fat 14%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar20.7g
Saturated fat0.6g3% DV
Sodium3200mg139% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613036621243 · Data last verified:

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7613036621243

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Common questions

How many calories are in Blumenkohl Hähnchen Curry?

Blumenkohl Hähnchen Curry by Maggi has 335 kcal per 100 g.

How much protein is in Blumenkohl Hähnchen Curry?

Blumenkohl Hähnchen Curry contains 9 g of protein per 100 g.

Is Blumenkohl Hähnchen Curry high in carbs?

Yes — carbohydrates provide 75% of its calories (60.7 g per 100 g, of which 20.7 g is sugar). It also delivers 6.8 g of fiber.

Is Blumenkohl Hähnchen Curry high in sugar?

Yes — 20.7 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 34% of its carbohydrates.

Is Blumenkohl Hähnchen Curry high in sodium?

Yes — 3200 mg of sodium per 100 g, about 139% of the daily value.

Is Blumenkohl Hähnchen Curry a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Blumenkohl Hähnchen Curry have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20.7 g), sodium (3200 mg); points in favor come from fiber (6.8 g), protein (9 g). Overall that places it in band C.

How much Blumenkohl Hähnchen Curry is 100 calories?

About 30 g of Blumenkohl Hähnchen Curry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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