Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619202740 · Data last verified:
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Common questions
How many calories are in Bio Das Pure?
Bio Das Pure by GRAFSCHAFTER has 296 kcal per 100 g.
How much protein is in Bio Das Pure?
Bio Das Pure contains 10.9 g of protein per 100 g.
Is Bio Das Pure a good source of protein?
Yes — 10.9 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Bio Das Pure low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 18.3 g of carbs come from starch and fiber rather than sugar.
Is Bio Das Pure a good source of fiber?
It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Bio Das Pure have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (8.1 g), protein (10.9 g). Overall that places it in band A.
How much Bio Das Pure is 100 calories?
About 34 g of Bio Das Pure equals 100 kcal.
Is Bio Das Pure a good source of iron?
It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
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