88% Cacao Intensely Dark Chocolate

88% Cacao Intensely Dark Chocolate by Camino has 625 kcal per 100 g. One serving (40 g) is about 250 kcal.

88% Cacao Intensely Dark Chocolate contains 10 g of protein per 100 g — about 4 g per 40 g serving.

Yes — 10 g of protein per 100 g, supplying 6% of its calories. That makes it a good protein source.

It has 32.5 g of saturated fat per 100 g — 162% of the daily value, which counts as high.

It provides 12.5 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (625 kcal), sugar (10 g), saturated fat (32.5 g); points in favor come from fiber (12.5 g), protein (10 g). Overall that places it in band C.

About 16 g of 88% Cacao Intensely Dark Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 625 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 312 kcal.