Organic Cacao Wafers

Organic Cacao Wafers by Navitas Organics has 615 kcal per 100 g. One serving (13 g) is about 80 kcal.

Organic Cacao Wafers contains 15.4 g of protein per 100 g — about 2 g per 13 g serving.

Yes — 15.4 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Yes — only 0 g of sugar per 100 g. Most of its 30.8 g of carbs come from starch and fiber rather than sugar.

It has 30.8 g of saturated fat per 100 g — 154% of the daily value, which counts as high.

Yes — just 38.5 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 15.4 g of fiber per 100 g — 55% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (615 kcal), saturated fat (30.8 g); points in favor come from fiber (15.4 g), protein (15.4 g). Overall that places it in band C.