Seed Bark Raspberry Bliss

Seed Bark Raspberry Bliss by Seedly has 577 kcal per 100 g. One serving (26 g) is about 150 kcal.

Seed Bark Raspberry Bliss contains 19.2 g of protein per 100 g — about 5 g per 26 g serving.

Yes — 19.2 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — 15.4 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 57% of its carbohydrates.

It has 15.4 g of saturated fat per 100 g — 77% of the daily value, which counts as high.

Yes — just 115.4 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 11.5 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (577 kcal), sugar (15.4 g), saturated fat (15.4 g); points in favor come from fiber (11.5 g), protein (19.2 g). Overall that places it in band D.