Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260686524580 · Data last verified:
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Common questions
How many calories are in Yogurella?
Yogurella by oatsome has 386 kcal per 100 g. One serving (50 g) is about 193 kcal.
How much protein is in Yogurella?
Yogurella contains 13 g of protein per 100 g — about 6.5 g per 50 g serving.
Is Yogurella a good source of protein?
Yes — 13 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Yogurella high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 31% of its carbohydrates.
Is Yogurella low in sodium?
Yes — just 70 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Yogurella a good source of fiber?
It provides 9.2 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.
Why does Yogurella have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), sugar (18 g), saturated fat (3 g); points in favor come from fiber (9.2 g), protein (13 g). Overall that places it in band A.
How much Yogurella is 100 calories?
About 26 g of Yogurella equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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