Bio Energy Ball Matcha

Bio Energy Ball Matcha by Koro has 377 kcal per 100 g.

Bio Energy Ball Matcha contains 8 g of protein per 100 g.

Yes — 48 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 89% of its carbohydrates.

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), sugar (48 g), saturated fat (6 g); points in favor come from fiber (6 g), protein (8 g). Overall that places it in band C.

About 27 g of Bio Energy Ball Matcha equals 100 kcal. It is energy-dense, so small amounts add up quickly.