Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4262367685306 · Data last verified:
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Common questions
How many calories are in Frecher Riegel Rote Traube, Banane & Aronia?
Frecher Riegel Rote Traube, Banane & Aronia by Freche Freunde has 387 kcal per 100 g. One serving (23 g) is about 89 kcal.
How much protein is in Frecher Riegel Rote Traube, Banane & Aronia?
Frecher Riegel Rote Traube, Banane & Aronia contains 6.4 g of protein per 100 g — about 1.5 g per 23 g serving.
Is Frecher Riegel Rote Traube, Banane & Aronia high in sugar?
Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 51% of its carbohydrates.
Is Frecher Riegel Rote Traube, Banane & Aronia low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Frecher Riegel Rote Traube, Banane & Aronia a good source of fiber?
It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Frecher Riegel Rote Traube, Banane & Aronia have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), sugar (31 g); points in favor come from fiber (6.4 g). Overall that places it in band C.
How much Frecher Riegel Rote Traube, Banane & Aronia is 100 calories?
About 26 g of Frecher Riegel Rote Traube, Banane & Aronia equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Frecher Riegel Rote Traube, Banane & Aronia high in calories?
Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
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