Other · Nutrition facts

Pausen Mints

381 kcal per 100 g, with 6.8 g protein, 59.7 g carbs and 11.4 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Pausen MintsNutri-Score CCompare
Amount

Showing values for 100 g

381 kcal
Calories
19% of a 2000 kcal day
6.8 g
Protein
7% of calories
59.7 g
Carbs
65% of calories
11.4 g
Fat
28% of calories
Macro split
Protein 7%Carbs 65%Fat 28%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar38.2g
Saturated fat3.4g17% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4270002920842 · Data last verified:

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4270002920842

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Common questions

How many calories are in Pausen Mints?

Pausen Mints by Frida & Frippe has 381 kcal per 100 g.

How much protein is in Pausen Mints?

Pausen Mints contains 6.8 g of protein per 100 g.

Is Pausen Mints high in sugar?

Yes — 38.2 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 64% of its carbohydrates.

Is Pausen Mints low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Pausen Mints a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Pausen Mints have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sugar (38.2 g), saturated fat (3.4 g); points in favor come from fiber (6.3 g). Overall that places it in band C.

How much Pausen Mints is 100 calories?

About 26 g of Pausen Mints equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pausen Mints high in calories?

Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

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