Other · Nutrition facts

Knäcke Brot Dinkel Hafer

by EnerBio

416 kcal per 100 g, with 14 g protein, 58 g carbs and 12 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Knäcke Brot Dinkel HaferNutri-Score CCompare
Amount

Showing values for 100 g

416 kcal
Calories
21% of a 2000 kcal day
14 g
Protein
14% of calories
58 g
Carbs
59% of calories
12 g
Fat
27% of calories
Macro split
Protein 14%Carbs 59%Fat 27%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar2.1g
Saturated fat1.4g7% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305615780931 · Data last verified:

Compare Knäcke Brot Dinkel Hafer with another food

Barcode

scan it with any barcode app

4305615780931

Dietly — AI Calorie Counter

Log Knäcke Brot Dinkel Hafer in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Knäcke Brot Dinkel Hafer?

Knäcke Brot Dinkel Hafer by EnerBio has 416 kcal per 100 g.

How much protein is in Knäcke Brot Dinkel Hafer?

Knäcke Brot Dinkel Hafer contains 14 g of protein per 100 g.

Is Knäcke Brot Dinkel Hafer a good source of protein?

Yes — 14 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Knäcke Brot Dinkel Hafer high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Is Knäcke Brot Dinkel Hafer a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Knäcke Brot Dinkel Hafer have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (416 kcal), sodium (920 mg); points in favor come from fiber (10 g), protein (14 g). Overall that places it in band C.

How much Knäcke Brot Dinkel Hafer is 100 calories?

About 24 g of Knäcke Brot Dinkel Hafer equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Knäcke Brot Dinkel Hafer high in calories?

Yes — 416 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.

More Other foods

Explore all →
CPorridge Schoko-kakaonibsPorridge Schoko-kakaonibsener Bio413 kcal · 11g proteinBDinkel KnabberstangeDinkel KnabberstangeBabydream413 kcal · 13g proteinCPorridge Schoko-kakaonibsPorridge Schoko-kakaonibsenerBiO415 kcal · 11g proteinAErdbeer CrunchyErdbeer CrunchyEner Bio424 kcal · 10g proteinCKnüspermüsli SchokoKnüspermüsli SchokoTegut,Tegut Bio,Antersdorfer406 kcal · 8g proteinCKnuspermüsli Hafer DinkelKnuspermüsli Hafer DinkelTegut Bio,Tegut402 kcal · 9.5g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API