Other · Nutrition facts

Durchstarter Müsli Mit Superfood

by Rossmann, enerBio

390 kcal per 100 g, with 12 g protein, 59 g carbs and 9.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Durchstarter Müsli Mit SuperfoodNutri-Score ACompare
Amount

Showing values for 100 g

390 kcal
Calories
20% of a 2000 kcal day
12 g
Protein
13% of calories
59 g
Carbs
64% of calories
9.6 g
Fat
23% of calories
Macro split
Protein 13%Carbs 64%Fat 23%

Nutrition facts

per 100 g
Fiber9.9g35% DV
Sugar9.2g
Saturated fat1.4g7% DV
Sodium44mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305615663838 · Data last verified:

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4305615663838

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Common questions

How many calories are in Durchstarter Müsli Mit Superfood?

Durchstarter Müsli Mit Superfood by Rossmann, enerBio has 390 kcal per 100 g.

How much protein is in Durchstarter Müsli Mit Superfood?

Durchstarter Müsli Mit Superfood contains 12 g of protein per 100 g.

Is Durchstarter Müsli Mit Superfood a good source of protein?

Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Durchstarter Müsli Mit Superfood low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Durchstarter Müsli Mit Superfood a good source of fiber?

It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Durchstarter Müsli Mit Superfood have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal); points in favor come from fiber (9.9 g), protein (12 g). Overall that places it in band A.

How much Durchstarter Müsli Mit Superfood is 100 calories?

About 26 g of Durchstarter Müsli Mit Superfood equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Durchstarter Müsli Mit Superfood high in calories?

Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.

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