Bio Schokomüsli

Bio Schokomüsli by Koro has 402 kcal per 100 g.

Bio Schokomüsli contains 11 g of protein per 100 g.

Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (402 kcal), sugar (11 g), saturated fat (5.4 g); points in favor come from fiber (11 g), protein (11 g). Overall that places it in band B.

About 25 g of Bio Schokomüsli equals 100 kcal. It is energy-dense, so small amounts add up quickly.