Other · Nutrition facts

Sweet Honey Glaze Gammon Joint

by Sainsbury’s

212 kcal per 100 g, with 25 g protein, 6.8 g carbs and 9.4 g fat. Full micronutrients and serving info below.

Serving: 1 1/3 of a pack (156 g)
High protein
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Sweet Honey Glaze Gammon JointNutri-Score CCompare
Amount

Showing values for 100 g

212 kcal
Calories
11% of a 2000 kcal day
25 g
Protein
47% of calories
6.8 g
Carbs
13% of calories
9.4 g
Fat
40% of calories
Macro split
Protein 47%Carbs 13%Fat 40%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar6.8g
Saturated fat3.6g18% DV
Sodium881mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00273565 · Data last verified:

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Common questions

How many calories are in Sweet Honey Glaze Gammon Joint?

Sweet Honey Glaze Gammon Joint by Sainsbury’s has 212 kcal per 100 g. One serving (156 g) is about 331 kcal.

How much protein is in Sweet Honey Glaze Gammon Joint?

Sweet Honey Glaze Gammon Joint contains 25 g of protein per 100 g — about 39 g per 156 g serving.

Is Sweet Honey Glaze Gammon Joint a good source of protein?

Yes — 25 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.

Is Sweet Honey Glaze Gammon Joint high in sodium?

Yes — 881 mg of sodium per 100 g, about 38% of the daily value.

Why does Sweet Honey Glaze Gammon Joint have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (881 mg); points in favor come from protein (25 g). Overall that places it in band C.

How much Sweet Honey Glaze Gammon Joint is 100 calories?

About 47 g of Sweet Honey Glaze Gammon Joint equals 100 kcal.

Is Sweet Honey Glaze Gammon Joint high in sugar or fat?

Per 100 g it has 6.8 g sugar and 9.4 g fat (3.6 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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