Strong High Protein Shake

Strong High Protein Shake by ATKINS has 52 kcal per 100 g. One serving (325 g) is about 169 kcal.

Strong High Protein Shake contains 9.2 g of protein per 100 g — about 29.9 g per 325 g serving.

With 2.5 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 116.9 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.2 g). Overall that places it in band A.

About 192 g of Strong High Protein Shake equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 224.9 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Per 100 g it has 0.3 g sugar and 0.9 g fat (0.2 g saturated). Fat provides 15% of its calories, so portion size matters most here.