Smoky Cheddar With Paprika Dusting

Smoky Cheddar With Paprika Dusting by Valley spire has 410 kcal per 100 g.

Smoky Cheddar With Paprika Dusting contains 21.1 g of protein per 100 g.

Yes — 21.1 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Yes — only 0.1 g of sugar per 100 g. Most of its 5.8 g of carbs come from starch and fiber rather than sugar.

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Yes — 688 mg of sodium per 100 g, about 30% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), saturated fat (21 g), sodium (688 mg); points in favor come from protein (21.1 g). Overall that places it in band D.

About 24 g of Smoky Cheddar With Paprika Dusting equals 100 kcal. It is energy-dense, so small amounts add up quickly.