Bakery · Nutrition facts

Rustic Batard Bread

321 kcal per 100 g, with 10.7 g protein, 66.1 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Rustic Batard BreadNutri-Score BCompare
Amount

Showing values for 100 g

321 kcal
Calories
16% of a 2000 kcal day
10.7 g
Protein
14% of calories
66.1 g
Carbs
84% of calories
0.9 g
Fat
2% of calories
Macro split
Protein 14%Carbs 84%Fat 2%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar0g
Saturated fat0g0% DV
Sodium678.6mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0213761504292 · Data last verified:

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0213761504292

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Common questions

How many calories are in Rustic Batard Bread?

Rustic Batard Bread has 321 kcal per 100 g.

How much protein is in Rustic Batard Bread?

Rustic Batard Bread contains 10.7 g of protein per 100 g.

Is Rustic Batard Bread a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Rustic Batard Bread high in carbs?

Yes — carbohydrates provide 84% of its calories (66.1 g per 100 g, of which 0 g is sugar). It also delivers 5.4 g of fiber.

Is Rustic Batard Bread low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 66.1 g of carbs come from starch and fiber rather than sugar.

Is Rustic Batard Bread high in sodium?

Yes — 678.6 mg of sodium per 100 g, about 30% of the daily value.

Is Rustic Batard Bread a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Rustic Batard Bread have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (678.6 mg); points in favor come from fiber (5.4 g), protein (10.7 g). Overall that places it in band B.

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