Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312064855 · Data last verified:
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Common questions
How many calories are in Rodelas Receita Caseira?
Rodelas Receita Caseira by Continente has 530 kcal per 100 g. One serving (30 g) is about 159 kcal.
How much protein is in Rodelas Receita Caseira?
Rodelas Receita Caseira contains 6.2 g of protein per 100 g — about 1.9 g per 30 g serving.
Is Rodelas Receita Caseira low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 52 g of carbs come from starch and fiber rather than sugar.
Is Rodelas Receita Caseira high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Is Rodelas Receita Caseira high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Rodelas Receita Caseira a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Rodelas Receita Caseira have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (530 kcal), saturated fat (13 g), sodium (600 mg); points in favor come from fiber (4.8 g). Overall that places it in band D.
How much Rodelas Receita Caseira is 100 calories?
About 19 g of Rodelas Receita Caseira equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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