Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312078753 · Data last verified:
Compare Saltz Tiras De Milho with another foodLog Saltz Tiras De Milho in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Saltz Tiras De Milho?
Saltz Tiras De Milho by Continente has 542 kcal per 100 g. One serving (30 g) is about 163 kcal.
How much protein is in Saltz Tiras De Milho?
Saltz Tiras De Milho contains 5.7 g of protein per 100 g — about 1.7 g per 30 g serving.
Is Saltz Tiras De Milho low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 56 g of carbs come from starch and fiber rather than sugar.
Is Saltz Tiras De Milho a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Saltz Tiras De Milho have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (542 kcal), saturated fat (3.2 g); points in favor come from fiber (3.7 g). Overall that places it in band C.
How much Saltz Tiras De Milho is 100 calories?
About 18 g of Saltz Tiras De Milho equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Saltz Tiras De Milho high in calories?
Yes — 542 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 271 kcal.
Is Saltz Tiras De Milho a good source of iron?
It is a moderate source: 3.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
More Snacks foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API