Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601363103381 · Data last verified:
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Common questions
How many calories are in Original?
Original by Ruffles has 540 kcal per 100 g.
How much protein is in Original?
Original contains 6.3 g of protein per 100 g.
Is Original low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 47.7 g of carbs come from starch and fiber rather than sugar.
Is Original high in saturated fat?
It has 16.1 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is Original high in sodium?
Yes — 510 mg of sodium per 100 g, about 22% of the daily value.
Is Original a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Original have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal), saturated fat (16.1 g), sodium (510 mg); points in favor come from fiber (4.4 g). Overall that places it in band D.
How much Original is 100 calories?
About 19 g of Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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