Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5602519000967 · Data last verified:
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Common questions
How many calories are in Palmiers?
Palmiers by Da Nossa Pastelaria has 526 kcal per 100 g.
How much protein is in Palmiers?
Palmiers contains 6.3 g of protein per 100 g.
Is Palmiers high in saturated fat?
It has 15.7 g of saturated fat per 100 g — 78% of the daily value, which counts as high.
Is Palmiers high in sodium?
Yes — 460 mg of sodium per 100 g, about 20% of the daily value.
Why does Palmiers have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (526 kcal), sugar (14.8 g), saturated fat (15.7 g), sodium (460 mg). Overall that places it in band E.
How much Palmiers is 100 calories?
About 19 g of Palmiers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Palmiers high in calories?
Yes — 526 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 263 kcal.
Is Palmiers high in sugar or fat?
Per 100 g it has 14.8 g sugar and 30 g fat (15.7 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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