Frozen · Nutrition facts

Portion Saumon Haché

102 kcal per 100 g, with 22 g protein, 0 g carbs and 1.4 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Portion Saumon HachéNutri-Score ACompare
Amount

Showing values for 100 g

102 kcal
Calories
5% of a 2000 kcal day
22 g
Protein
87% of calories
0 g
Carbs
0% of calories
1.4 g
Fat
13% of calories
Macro split
Protein 87%Carbs 0%Fat 13%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0g
Saturated fat0.3g2% DV
Cholesterol53.6mg18% DV
Sodium80mg3% DV
Potassium358mg8% DV
Calcium5.8mg0% DV
Iron0.5mg3% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760234509096 · Data last verified:

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3760234509096

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Common questions

How many calories are in Portion Saumon Haché?

Portion Saumon Haché by YOOJI has 102 kcal per 100 g.

How much protein is in Portion Saumon Haché?

Portion Saumon Haché contains 22 g of protein per 100 g.

Is Portion Saumon Haché a good source of protein?

Yes — 22 g of protein per 100 g, supplying 87% of its calories. That makes it an excellent protein source.

Is Portion Saumon Haché keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Portion Saumon Haché low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Portion Saumon Haché have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22 g). Overall that places it in band A.

How much Portion Saumon Haché is 100 calories?

About 98 g of Portion Saumon Haché equals 100 kcal.

Is Portion Saumon Haché a good source of potassium?

It is a moderate source: 358 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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