Frozen · Nutrition facts

Chicken Breast

by ADELIS

113 kcal per 100 g, with 26 g protein, 0.5 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 1 portion (80 g)
High proteinLow carbPotassium
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Chicken BreastNutri-Score BCompare
Amount

Showing values for 100 g

113 kcal
Calories
6% of a 2000 kcal day
26 g
Protein
90% of calories
0.5 g
Carbs
2% of calories
1 g
Fat
8% of calories
Macro split
Protein 90%Carbs 2%Fat 8%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat0.3g2% DV
Cholesterol85.4mg28% DV
Sodium480mg21% DV
Potassium437.5mg9% DV
Calcium4.8mg0% DV
Iron0.4mg2% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436000462104 · Data last verified:

Compare Chicken Breast with another food

Barcode

scan it with any barcode app

8436000462104

Dietly — AI Calorie Counter

Log Chicken Breast in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Chicken Breast?

Chicken Breast by ADELIS has 113 kcal per 100 g. One serving (80 g) is about 90 kcal.

How much protein is in Chicken Breast?

Chicken Breast contains 26 g of protein per 100 g — about 20.8 g per 80 g serving.

Is Chicken Breast a good source of protein?

Yes — 26 g of protein per 100 g, supplying 90% of its calories. That makes it an excellent protein source.

Is Chicken Breast keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chicken Breast high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Chicken Breast have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (26 g). Overall that places it in band B.

How much Chicken Breast is 100 calories?

About 88 g of Chicken Breast equals 100 kcal.

Is Chicken Breast a good source of potassium?

It is a moderate source: 437.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

More Frozen foods

Explore all →
CCooked Frozen AnchoviesCooked Frozen AnchoviesHsin Long90 kcal · 20g proteinAThunnus AlalungaThunnus AlalungaGermon150 kcal · 34.1g proteinCLarge PrawnsLarge Prawnsthe fishmonger281 kcal · 15g proteinAPanier De CèpesPanier De CèpesMonoprix Gourmet26 kcal · 3.7g proteinCÉdulcorant De Table SucraloseÉdulcorant De Table SucraloseCarrefour38 kcal · 2.7g proteinACuori Di Filetti Di MerluzzoCuori Di Filetti Di MerluzzoMeno Trenta66 kcal · 16.1g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API