Meat · Nutrition facts

Pepperoni

467 kcal per 100 g, with 20 g protein, 3.3 g carbs and 43.3 g fat. Full micronutrients and serving info below.

Serving: 14 SLICES (28 g)
High proteinLow carbCalorie dense
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PepperoniNutri-Score ECompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
20 g
Protein
17% of calories
3.3 g
Carbs
3% of calories
43.3 g
Fat
80% of calories
Macro split
Protein 17%Carbs 3%Fat 80%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat15g75% DV
Trans fat0g
Cholesterol89mg30% DV
Sodium1933.3mg84% DV
Calcium71mg5% DV
Iron1.3mg7% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0075450067828 · Data last verified:

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0075450067828

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Common questions

How many calories are in Pepperoni?

Pepperoni by HyVee has 467 kcal per 100 g. One serving (28 g) is about 131 kcal.

How much protein is in Pepperoni?

Pepperoni contains 20 g of protein per 100 g — about 5.6 g per 28 g serving.

Is Pepperoni a good source of protein?

Yes — 20 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Pepperoni keto-friendly?

With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pepperoni high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Pepperoni high in sodium?

Yes — 1933.3 mg of sodium per 100 g, about 84% of the daily value.

Why does Pepperoni have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), saturated fat (15 g), sodium (1933.3 mg); points in favor come from protein (20 g). Overall that places it in band E.

How much Pepperoni is 100 calories?

About 21 g of Pepperoni equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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