Chorizo Ring

Chorizo Ring by Sainsbury's has 436 kcal per 100 g. One serving (225 g) is about 981 kcal.

Chorizo Ring contains 22.7 g of protein per 100 g — about 51.1 g per 225 g serving.

Yes — 22.7 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

With 0.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Yes — 1084.4 mg of sodium per 100 g, about 47% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal), saturated fat (14 g), sodium (1084.4 mg); points in favor come from protein (22.7 g). Overall that places it in band E.

About 23 g of Chorizo Ring equals 100 kcal. It is energy-dense, so small amounts add up quickly.