Snacks · Nutrition facts

Penguin Mini Biscuits

471 kcal per 100 g, with 6.7 g protein, 68 g carbs and 18.4 g fat. Full micronutrients and serving info below.

Calorie dense
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Penguin Mini BiscuitsNutri-Score DCompare
Amount

Showing values for 100 g

471 kcal
Calories
24% of a 2000 kcal day
6.7 g
Protein
6% of calories
68 g
Carbs
59% of calories
18.4 g
Fat
35% of calories
Macro split
Protein 6%Carbs 59%Fat 35%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar33.7g
Saturated fat9.7g48% DV
Sodium284mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000168214764 · Data last verified:

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5000168214764

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Common questions

How many calories are in Penguin Mini Biscuits?

Penguin Mini Biscuits by McVitie's has 471 kcal per 100 g.

How much protein is in Penguin Mini Biscuits?

Penguin Mini Biscuits contains 6.7 g of protein per 100 g.

Is Penguin Mini Biscuits high in sugar?

Yes — 33.7 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Penguin Mini Biscuits high in saturated fat?

It has 9.7 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Penguin Mini Biscuits a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Penguin Mini Biscuits have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (471 kcal), sugar (33.7 g), saturated fat (9.7 g); points in favor come from fiber (3.2 g). Overall that places it in band D.

How much Penguin Mini Biscuits is 100 calories?

About 21 g of Penguin Mini Biscuits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Penguin Mini Biscuits high in calories?

Yes — 471 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.

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