Snacks · Nutrition facts

Ovesná Tyčinka

381 kcal per 100 g, with 6 g protein, 69.4 g carbs and 7.7 g fat. Full micronutrients and serving info below.

Serving: 45 g
Calorie denseHigh fiber
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Ovesná TyčinkaNutri-Score BCompare
Amount

Showing values for 100 g

381 kcal
Calories
19% of a 2000 kcal day
6 g
Protein
6% of calories
69.4 g
Carbs
75% of calories
7.7 g
Fat
19% of calories
Macro split
Protein 6%Carbs 75%Fat 19%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar24.9g
Saturated fat1.9g10% DV
Sodium84mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20535391 · Data last verified:

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Common questions

How many calories are in Ovesná Tyčinka?

Ovesná Tyčinka by First Nice has 381 kcal per 100 g. One serving (45 g) is about 171 kcal.

How much protein is in Ovesná Tyčinka?

Ovesná Tyčinka contains 6 g of protein per 100 g — about 2.7 g per 45 g serving.

Is Ovesná Tyčinka high in carbs?

Yes — carbohydrates provide 75% of its calories (69.4 g per 100 g, of which 24.9 g is sugar). It also delivers 5 g of fiber.

Is Ovesná Tyčinka high in sugar?

Yes — 24.9 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 36% of its carbohydrates.

Is Ovesná Tyčinka low in sodium?

Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Ovesná Tyčinka a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Ovesná Tyčinka have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sugar (24.9 g); points in favor come from fiber (5 g). Overall that places it in band B.

How much Ovesná Tyčinka is 100 calories?

About 26 g of Ovesná Tyčinka equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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