Fruits · Nutrition facts

Orange Carotte & Mangue

66 kcal per 100 g, with 1.4 g protein, 10.6 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Vitamin C
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Orange Carotte & MangueNutri-Score ACompare
Amount

Showing values for 100 g

66 kcal
Calories
3% of a 2000 kcal day
1.4 g
Protein
9% of calories
10.6 g
Carbs
68% of calories
1.6 g
Fat
23% of calories
Macro split
Protein 9%Carbs 68%Fat 23%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar8.9g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium162.2mg3% DV
Calcium2.7mg0% DV
Iron0.2mg1% DV
Vitamin C32.2mg36% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060456320126 · Data last verified:

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5060456320126

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Common questions

How many calories are in Orange Carotte & Mangue?

Orange Carotte & Mangue by WOW has 66 kcal per 100 g.

How much protein is in Orange Carotte & Mangue?

Orange Carotte & Mangue contains 1.4 g of protein per 100 g.

Is Orange Carotte & Mangue low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Orange Carotte & Mangue have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Orange Carotte & Mangue is 100 calories?

About 152 g of Orange Carotte & Mangue equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Orange Carotte & Mangue a good source of vitamin C?

It is a good source: 32.2 mg per 100 g, about 36% of the daily value. A 200 g portion covers roughly 72%.

Is Orange Carotte & Mangue high in sugar or fat?

Per 100 g it has 8.9 g sugar and 1.6 g fat (0.2 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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