Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099839640445 · Data last verified:
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Common questions
How many calories are in Mixed Berries?
Mixed Berries by SuperValue has 47 kcal per 100 g. One serving (80 g) is about 38 kcal.
How much protein is in Mixed Berries?
Mixed Berries contains 1.2 g of protein per 100 g — about 1 g per 80 g serving.
Is Mixed Berries high in sodium?
Yes — 2400 mg of sodium per 100 g, about 104% of the daily value.
Is Mixed Berries a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Mixed Berries have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2400 mg); points in favor come from fiber (4.4 g). Overall that places it in band C.
How much Mixed Berries is 100 calories?
About 213 g of Mixed Berries equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mixed Berries high in calories?
No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.
Is Mixed Berries high in sugar or fat?
Per 100 g it has 5.3 g sugar and 0.6 g fat (0.1 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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