Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099874100324 · Data last verified:
Compare Summer Fruits with another foodLog Summer Fruits in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Summer Fruits?
Summer Fruits has 45 kcal per 100 g.
How much protein is in Summer Fruits?
Summer Fruits contains 1.2 g of protein per 100 g.
Is Summer Fruits low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Summer Fruits a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Summer Fruits have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.4 g). Overall that places it in band A.
How much Summer Fruits is 100 calories?
About 222 g of Summer Fruits equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Summer Fruits high in calories?
No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.
Is Summer Fruits high in sugar or fat?
Per 100 g it has 5.3 g sugar and 0.6 g fat (0.1 g saturated). Fat provides 14% of its calories, so portion size matters most here.
More Fruits foods
Explore all →
Mango & Passionfruit Overnight OatsSiSÍ63 kcal · 2.3g proteinA
Carrefour The Market Légumes Pour PoissonCarrefour31 kcal · 0.9g proteinA
Carrefour The Market Lavé Crudité Mix ConfettisCarrefour36 kcal · 1.1g proteinA
Carrefour The Market Lavé Légumes Pour PâtesCarrefour, Carrefout30 kcal · 0.8g proteinA
Carrefour The Market Crudités PiquantCarrefour27 kcal · 1g proteinB
Carrefour The Market Crudités ConcombreCarrefour26 kcal · 0.8g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API