Meat · Nutrition facts

Mild Italian Sausage

130 kcal per 100 g, with 19 g protein, 4 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 1 sausage (100 g)
High proteinLow carbPotassium
Track it in the free Dietly app
Mild Italian SausageNutri-Score BCompare
Amount

Showing values for 100 g

130 kcal
Calories
6% of a 2000 kcal day
19 g
Protein
62% of calories
4 g
Carbs
13% of calories
3.5 g
Fat
25% of calories
Macro split
Protein 62%Carbs 13%Fat 25%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1g
Saturated fat1g5% DV
Trans fat0g
Cholesterol55mg18% DV
Sodium460mg20% DV
Potassium350mg7% DV
Calcium20mg2% DV
Iron1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0892726000026 · Data last verified:

Compare Mild Italian Sausage with another food

Barcode

scan it with any barcode app

0892726000026

Dietly — AI Calorie Counter

Log Mild Italian Sausage in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Mild Italian Sausage?

Mild Italian Sausage by Meatman's has 130 kcal per 100 g. One serving (100 g) is about 130 kcal.

How much protein is in Mild Italian Sausage?

Mild Italian Sausage contains 19 g of protein per 100 g — about 19 g per 100 g serving.

Is Mild Italian Sausage a good source of protein?

Yes — 19 g of protein per 100 g, supplying 62% of its calories. That makes it a good protein source.

Is Mild Italian Sausage keto-friendly?

With 4 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mild Italian Sausage high in sodium?

Yes — 460 mg of sodium per 100 g, about 20% of the daily value.

Why does Mild Italian Sausage have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (460 mg); points in favor come from protein (19 g). Overall that places it in band B.

How much Mild Italian Sausage is 100 calories?

About 77 g of Mild Italian Sausage equals 100 kcal.

Is Mild Italian Sausage high in sugar or fat?

Per 100 g it has 1 g sugar and 3.5 g fat (1 g saturated). Fat provides 25% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API