Chargrilled Chipotle Seasoned Chicken

Chargrilled Chipotle Seasoned Chicken by Kirkland has 162 kcal per 100 g. One serving (85 g) is about 138 kcal.

Chargrilled Chipotle Seasoned Chicken contains 16 g of protein per 100 g — about 13.6 g per 85 g serving.

Yes — 16 g of protein per 100 g, supplying 65% of its calories. That makes it a good protein source.

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (420 mg); points in favor come from protein (16 g). Overall that places it in band B.

About 62 g of Chargrilled Chipotle Seasoned Chicken equals 100 kcal.

Per 100 g it has 1 g sugar and 2.5 g fat (0 g saturated). Fat provides 23% of its calories, so portion size matters most here.