Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20065294 · Data last verified:
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Common questions
How many calories are in Allumettes De Jambon?
Allumettes De Jambon by Dulano has 138 kcal per 100 g. One serving (100 g) is about 138 kcal.
How much protein is in Allumettes De Jambon?
Allumettes De Jambon contains 19 g of protein per 100 g — about 19 g per 100 g serving.
Is Allumettes De Jambon a good source of protein?
Yes — 19 g of protein per 100 g, supplying 55% of its calories. That makes it a good protein source.
Is Allumettes De Jambon keto-friendly?
With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Allumettes De Jambon low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Allumettes De Jambon have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19 g). Overall that places it in band A.
How much Allumettes De Jambon is 100 calories?
About 72 g of Allumettes De Jambon equals 100 kcal.
Is Allumettes De Jambon a good source of potassium?
It is a moderate source: 367 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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