Meat · Nutrition facts

Lomo Al Ajillo

136 kcal per 100 g, with 20.7 g protein, 1.9 g carbs and 5.1 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Lomo Al AjilloNutri-Score CCompare
Amount

Showing values for 100 g

136 kcal
Calories
7% of a 2000 kcal day
20.7 g
Protein
61% of calories
1.9 g
Carbs
6% of calories
5.1 g
Fat
33% of calories
Macro split
Protein 61%Carbs 6%Fat 33%

Nutrition facts

per 100 g
Sugar0.4g
Saturated fat1.9g10% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20705367 · Data last verified:

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Common questions

How many calories are in Lomo Al Ajillo?

Lomo Al Ajillo by Lidl has 136 kcal per 100 g.

How much protein is in Lomo Al Ajillo?

Lomo Al Ajillo contains 20.7 g of protein per 100 g.

Is Lomo Al Ajillo a good source of protein?

Yes — 20.7 g of protein per 100 g, supplying 61% of its calories. That makes it an excellent protein source.

Is Lomo Al Ajillo keto-friendly?

With 1.9 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lomo Al Ajillo high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Lomo Al Ajillo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (20.7 g). Overall that places it in band C.

How much Lomo Al Ajillo is 100 calories?

About 74 g of Lomo Al Ajillo equals 100 kcal.

Is Lomo Al Ajillo high in sugar or fat?

Per 100 g it has 0.4 g sugar and 5.1 g fat (1.9 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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