Meat · Nutrition facts

Dès De Jambon

by Saint Alby

129 kcal per 100 g, with 19 g protein, 2 g carbs and 5 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Dès De JambonNutri-Score CCompare
Amount

Showing values for 100 g

129 kcal
Calories
6% of a 2000 kcal day
19 g
Protein
59% of calories
2 g
Carbs
6% of calories
5 g
Fat
35% of calories
Macro split
Protein 59%Carbs 6%Fat 35%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar1g
Saturated fat1.9g10% DV
Cholesterol72.5mg24% DV
Sodium708mg31% DV
Potassium351.9mg7% DV
Calcium9.8mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20021160 · Data last verified:

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Common questions

How many calories are in Dès De Jambon?

Dès De Jambon by Saint Alby has 129 kcal per 100 g.

How much protein is in Dès De Jambon?

Dès De Jambon contains 19 g of protein per 100 g.

Is Dès De Jambon a good source of protein?

Yes — 19 g of protein per 100 g, supplying 59% of its calories. That makes it a good protein source.

Is Dès De Jambon keto-friendly?

With 2 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Dès De Jambon high in sodium?

Yes — 708 mg of sodium per 100 g, about 31% of the daily value.

Why does Dès De Jambon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (708 mg); points in favor come from protein (19 g). Overall that places it in band C.

How much Dès De Jambon is 100 calories?

About 78 g of Dès De Jambon equals 100 kcal.

Is Dès De Jambon high in cholesterol?

It contains 72.5 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.

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