Beef Rump Steak Burgers

Beef Rump Steak Burgers by Booths has 131 kcal per 100 g. One serving (170 g) is about 223 kcal.

Beef Rump Steak Burgers contains 19.5 g of protein per 100 g — about 33.2 g per 170 g serving.

Yes — 19.5 g of protein per 100 g, supplying 60% of its calories. That makes it a good protein source.

With 4.9 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 492.9 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (492.9 mg); points in favor come from protein (19.5 g). Overall that places it in band B.

About 76 g of Beef Rump Steak Burgers equals 100 kcal.

Per 100 g it has 0.6 g sugar and 3.7 g fat (1.5 g saturated). Fat provides 25% of its calories, so portion size matters most here.