Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0001001647624 · Data last verified:
Compare Mazarella Panees with another foodLog Mazarella Panees in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Mazarella Panees?
Mazarella Panees has 318 kcal per 100 g.
How much protein is in Mazarella Panees?
Mazarella Panees contains 12.1 g of protein per 100 g.
Is Mazarella Panees a good source of protein?
Yes — 12.1 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Mazarella Panees high in saturated fat?
It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.
Is Mazarella Panees high in sodium?
Yes — 728 mg of sodium per 100 g, about 32% of the daily value.
Why does Mazarella Panees have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.8 g), sodium (728 mg); points in favor come from protein (12.1 g). Overall that places it in band D.
How much Mazarella Panees is 100 calories?
About 31 g of Mazarella Panees equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mazarella Panees high in sugar or fat?
Per 100 g it has 3 g sugar and 18.5 g fat (8.8 g saturated). Fat provides 53% of its calories, so portion size matters most here.
More Dairy & Eggs foods
Explore all →
Raspberry Chipotle Cold Pack Cheese SpreadPine River321 kcal · 14.3g proteinC
Breaded Mozzarella SticksFarmRich318 kcal · 14g proteinC
Breaded Mozzarella SticksFarmRich314 kcal · 14g proteinD
Crispy Tempura Cheese SticksCavendish300 kcal · 16g proteinD
Mozzarella Cheese Sticks In Herbed BreadingPresident's Choice291 kcal · 14g proteinD
Cranberry Soft Unriped Goats Milk CheesePC300 kcal · 13.3g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API