Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383223755 · Data last verified:
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Common questions
How many calories are in Cranberry Soft Unriped Goats Milk Cheese?
Cranberry Soft Unriped Goats Milk Cheese by PC has 300 kcal per 100 g. One serving (30 g) is about 90 kcal.
How much protein is in Cranberry Soft Unriped Goats Milk Cheese?
Cranberry Soft Unriped Goats Milk Cheese contains 13.3 g of protein per 100 g — about 4 g per 30 g serving.
Is Cranberry Soft Unriped Goats Milk Cheese a good source of protein?
Yes — 13.3 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Cranberry Soft Unriped Goats Milk Cheese high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 86% of its carbohydrates.
Is Cranberry Soft Unriped Goats Milk Cheese high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Why does Cranberry Soft Unriped Goats Milk Cheese have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20 g), saturated fat (10 g); points in favor come from protein (13.3 g). Overall that places it in band D.
How much Cranberry Soft Unriped Goats Milk Cheese is 100 calories?
About 33 g of Cranberry Soft Unriped Goats Milk Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cranberry Soft Unriped Goats Milk Cheese high in cholesterol?
It contains 66.7 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.
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